Showing posts with label Physical Abuse. Show all posts
Showing posts with label Physical Abuse. Show all posts

Saturday, October 30, 2021

What Is Abuse And What Does It Look Like?

 

Abuse is more than physical...

It's more than just physical! Know you are not alone and if you need to find resources or help message me privately. I've been there and know how difficult it is to leave and to stay gone. I neglected to share that there is also Immigration abuse.

Abuse can be all about an abuse of power
Substance abuse
Cyber abuse
Elder abuse
Emotional abuse
Mental abuse
Sexual abuse
Teen dating violence
Financial abuse
Verbal abuse
Physical abuse
Immigration abuse

Find the link to this video here-What does abuse look like?


Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to
know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.
Find help and info here-
National Domestic Violence Hotline- https://www.thehotline.org/
Sexual Assault Hotline- https://www.rainn.org/

Stay Safe!
Mel

Tuesday, June 22, 2021

Using the "Grey Rock Method" to deal with a toxic person


So what is the Grey Rock Method? 

It was first mentioned by a blogger named Skylar who wrote an article on 180rule.com. In 2009 after leaving a relationship she poured out her story to a stranger. After she shared he told her that he was a malignant narcissist. He then told her what he did to his girlfriend when he experienced something similar. The idea is that your responses are as exciting as a dull rock. This doesn't attract attention and blends in with your surroundings.

With a toxic person, you are a shiny trinket to them. Like a cat playing with a Christmas, they enjoy batting around those ornaments. With the abuser, you are that ornament! They want what you have. Your tears, your reactions, screams, or when you throw things this gives your abuser fuel. Don't give them what they want that is your energy. They crave your reactions. In a sense, they are addicted to drama and you may notice it seems like an endless cycle of problems or issues with people or make otherwise simple situations escalate into something big.
With the Grey Rock method, you become that rock. You channel boring, non-nonchalant, or canned responses. Now, this may not be a long-term fix for you or your situation.
When possible go “No contact” keep a paper trail, do your correspondence in writing instead of face-to-face. Having a history or documentation of your situation is important.
It may be practical to go no contact. If you have to have contact because children together, or you have a job where there is a toxic person or holiday gatherings with toxic family members try using this method. Let's dive in!
When you do this method you are in going to use responses that are not engaging. You will keep your end of the conversation to being brief and a matter of fact, using a simple- Yes, No, Meh!, Eh?!
Use little to no emotion when responding. Maybe they ask how your weekend went, you can reply, “It was fine”, or if they ask
Don't feed their drama! This can be addictive to them but to you as well!
Don't give out personal details about your life or things going on with you.
Keep it as impersonal as possible.
Keep busy during these interactions. Don't stop what you are doing!
Step back and observe the behavior of your abuser rather than let them push your buttons.
Put emotional distance between you and this person. It can be hard especially if you have deep feelings.
Don't tell the person this is what you are doing.
You may want to pace yourself so they don't catch on Remember this is temporary.
If this is between friends, family, or workplace consider finding an exit strategy that may include physically leaving the situation, holiday gathering, or the relationship.
In a sense, you are manipulating the situation and disconnecting yourself as well as those emotions that you may need to deal with to start healing.
Focusing less on the drama from your relationship and more on yourself so you can learn your triggers and more about your wants and needs.
Avoid bringing up the past! Bringing up past wounds can spark an argument. Don't take the bait!
What is the Yellow Rock Method?
You are using the Grey Rock method but adding; Please, Thank you! Or “Hello!
This person is going to paint you in a bad light. Let it go! Shrug and walk away.
The ultimate answer for this is to leave. This may require lots of thought prayer and planning. If you need help with don't hesitate to message me privately. Know you are not alone on this journey. I'm cheering you on!


Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.
You can find my books and my Journals here- https://www.amazon.com/Melinda-Kunst/e/B0788SWSB1
Find me on Facebook here- www.facebook.com/hopewhentherewasnone
The Survivors Cafe on Facebook is a private community for women- https://www.facebook.com/groups/724081331311924
Find help and info here- https://www.thehotline.org/
https://www.domesticshelters.org/
https://internationalwomenshouse.org/get-help
https://www.domesticshelters.org/resources/national-global-organizations
Sexual Assault Hotline- https://www.rainn.org/

National Suicide Prevention- Lifeline-800-273-8255

Sending you lots of love and BIG HUGS! Mel


Did I mention I started a podcast?! I did! Find this here-



Thursday, June 18, 2020

Red flags you should look for in any relationship


Are there warning signs you should be on the lookout for in a relationship? You betcha! Here are a few to keep watch for! This applies to any type of relationship! Not just with an intimate partner. Honestly, I wish I would have known these were a thing. What I know now... I'm sure you feel the same way! So here are some things to look out for. 

1) Is there a history of violence?


2) May have a mysterious reason why they don't like people.

3) Wants to get serious real quick.

4) Is this person overly possessive and jealous?

5) Begins isolating you from family and friends.

6) Doesn't listen to you or your opinions.

7) Bossy and inconsiderate.

8) Dictates where you go, what you wear, and what you enjoy.

9) Monitors your calls, texts, and/or social media.

10) Blames you for all their issues even if you had no part in whatever the situation.

11) Puts on a display of affection and caring for others but behind closed doors talks poorly about them behind their back.

12) Makes fun of you.

13) Manipulative.

14) Ignores your boundaries.

15) Doesn't include you with friends or family outings or gatherings.

Of course, the HUGE red flag is if the person uses intimidation, threats, demeans you, or violence against you.

These are just some of the red flags that are out there. I've included the video that you can also listen to. If you need to talk don't hesitate to message me or find me on FB at https://www.facebook.com/melinda.kunst.58. Stay safe! 

BIG HUGS!

Mel

Friday, June 12, 2020

Part 2 Tips for coping with loneliness after a toxic relationship

I'm back to share some other ideas for beating loneliness. 

Reach out to support groups in your local area- shelters or church groups. These don't necessarily need to be related to abuse recovery. If you can't get out to do so find a group virtually!

What are hobbies that you enjoyed in the past? What are things you like to do or have always wanted to do? What were you not allowed to do in the past?

Can you have a pet at your new residence? Pets can give you unconditional love, fill a void when you feel lonely, and be a good companion!

Have you thought about writing your story? Now is a good time to write that story, write a letter to that toxic person, or at least get past experiences on paper for legal purposes but also to help you heal. What have you been holding onto? What are your fears? List the good, the bad, and ugly. Don't judge yourself. Just write! If you are typing this out I know it's tempting to hit the delete button but don't! I encourage you to handwrite your thoughts

If you don't wish to keep these writings down burn them! Burning these can be very therapeutic. Burn this letter in a fire-safe vessel or in a safe place.

Remember your past, those negative emotions/thoughts of sadness, bitterness, anger, fear no longer serve you. Whatever is deep within you let it come out. Any feelings that bubble up during this time allow them to come. Acknowledge them and let them go. You can read this letter aloud or say a prayer releasing the past, the energy, or the situation. Don't keep the ashes allow them to go into the garden or the garbage (after they have cooled down!). Ask God to heal this situation and to bring light out of the darkness. You can repeat this whenever you feel the need.

Anytime you feel stressed out or panicky bring yourself to the present. This is your new beginning.

When things are going wrong- Shift! Trade those negative vibe thoughts with positive thoughts. Easier said than it's done but taking your power back can make you feel wonderful. Ditching the past is setting you free. It's freeing to cut that experience or person away from you.

Put the brakes on the news (even social media), negative or sad movies/songs. Watch or listen to positive and empowering things.

Will everything is rainbows and glitter? No, it may be a challenge but keep going up that hill. I know you can do it!






Thursday, June 11, 2020

Part 1 Tips to cope with being alone after a toxic relationship

It has been ages since I've posted! I'm sorry! I haven't forgotten about you! I have jumped into vlogging and haven't come by here in a while. I have a bunch of things that I will be sharing over the next few weeks or so to catch up! You can find the video here- facebook.com/hopewhentherewasnone.


A tough topic for many victims and Survivors is loneliness. 


First off, it is very brave of you to stay alone right now! I'm proud of you! This is a time of being on an emotional roller coaster filled with drama. You may feel like tapping out or giving up. Please don't! Consider talking to a counselor or therapist. This can be a dark time and talking with a professional or trusted 3rd party can help.

One of the most common experience among victims and Survivors of a toxic relationship is feeling lonely. Personally, I can totally understand! This is a critical time when many jump back into the relationship or start a new relationship before addressing the junk from the past.

It isn't uncommon for this new super loving person to end up being abusive as well leaving you feeling like you are a failure in love or all you attract are losers, no one will ever want me or you may wonder what's wrong with, “ME?!”

If you miss your abuser you are not a weirdo. Even if this person caused you physical pain you loved this person. There were some good times and comfort. You may have been with this person for months, years, or decades, and know that it's okay to grieve. There is no shame in longing for this person back. You knew what to expect, it's familiar and in some ways not as scary as starting over.

After you leave you may notice different physical symptoms- Anxiety, depression, mood swings, nightmares, bedwetting, panic attacks, insomnia, and more. These are probably not “new” symptoms you may have not given these things much thought before. You may not have had a chance to really “feel” your own emotions. You may have had to hide these or brushed them off. Now they seem like flashing lights going haywire. Signs PTSD after a toxic relationship happens often!

Remember, we are no longer living in the past. The past now part of our memories and you are safe. That trauma is no longer happening to you. You are free even if you don't feel like you are.

Right now is the time for growth!

Being alone gives you space and time to rediscover or get to know yourself. Learning to reprogram your mindset, past hurts, figuring out likes, dislikes, dreams, and goals.

I know you may not feel like doing this and honestly, I have no clue about what you experienced. I can tell you that giving yourself the gift of time to begin a new journey will be healing for you.

Start creating boundaries, journaling, create a ritual for you such as rising early to read your Bible, pray, exercise, or creating a positive routine. Do something that gives you a positive feeling. This can be for 5 minutes, a half-hour, or longer! Don't hesitate to find time throughout the day to do something to recharge your spirit. 

What is something that you have done to help you on your healing journey? I'll be back tomorrow with more suggestions. Stay safe!

BIG HUGS!
Mel



Wednesday, February 19, 2020

What is abuse? Read more to find out!

Abuse defined can mean many things, e.g.:

1) Abuse of power
2) Substance abuse
3) Physical
4) Mental
5) Verbal
6) Sexual
7) Religion
8) Financial
9) Cyber

If you talk to or listen to experts on the subject, you will find there is an escalation of these. People from every gender, age, and ethnic background are affected. There are states and countries with various organizations or out-reach campaigns promoting awareness and services.

However, many thousands remain silently victimized ashamed, afraid, and unwilling to come forward to share their story due to fear of retaliation, disbelief, or support of the legal system, family and friends.

Making a radical change is a start but how does one begin? How does one make that leap to talk?

Perhaps you have not been directly affected by abuse have you ever wondered how you can help?

Supporting all involved is an excellent start. Writing to your local government officials to begin to make a change with legislature to help victims, start programs to educate those that are abusers, or revamping the current programs.

See what support your local community does to promote activities for those in need, such as fundraisers or events.

Share stories from victims and Survivors. Donate your time and talents to your local shelter. Consider donating items that are desperately needed for both the guests and shelter.

Pray and listen to victims, Survivors, and even the abusers. Empathy for the abuser sounds odd I’m sure. There is a cycle of abuse that began at some point in that person’s life, triggered by substance abuse, a medical condition, or being victimized. This doesn’t give an excuse for the behavior or justify it. It can help find help and break the chain of abuse.

Finding an end to abuse is the goal of ending many senseless murders, assaults, and injuries. We are still a long way from meeting this goal but it starts with each one of us to make change.

To watch the video that started out the series about abuse here- What are the types of abuse?

Tuesday, July 9, 2019

Small steps to healing after an abusive relationship

After you leave an abuser there is a time of growth if you put in the work. You will see signs of abuse from others around you. Toxic people will seem to come out of the walls. What is happening is an awakening in you! This is a good thing! Now it won't happen overnight. Part of figuring it all out is digging deep within and learning how to fight fair, how to handle difficult people, healing yourself and children. 

Now there are some victims/Survivors that never seem to break free of the cycle and they end up repeating the mistakes they made in previous relationships. This can get passed down to the next generation. Or there can be bitterness and brokeness that never heals causing the victim/Survivor to have an attitude of "Nothing ever goes right or I always choose losers or even that they will never find anyone that will treat them right."

The wonderful news is that it doesn't have to be that way! Making tiny changes in your life daily can make a HUGE impact going forward. You can do this without breaking the bank! I promise! How?

Search out podcasts, blogs, online groups, books (visit your local library to take out books or request books! Visit second-hand stores, or yard sales for discounted books), and videos (Hit YouTube Baby!)that deal with abuse but don't stop there! Sometimes these can get pretty heavy so take a break from those. There could be triggers in various posts or what you see or hear just may continue to open your wounded heart. So, step back and listen/read motivational posts or memoirs. 

Shake it up with watching something funny. I love watching older comedies that I don't have to worry about the content being too edgy (bad words or sexual scenes). You can find me catching I love Lucy, The Carol Burnette Show, Golden Girls, Fresh Prince, Friends, and there are more.  

Turn on the radio and dance! If you have littles, have them busta move with you!

Grab some paper and pen and start journaling. A recent guest on my podcast, Dyanne Kelley shared that setting the timer for as little as 5 minutes can help you learn much about yourself. Find that here-Dyanne Kelley of Soulfire Woman

Get outside kick off your shoes and ground yourself! As little as 15 minutes a day you can recharge your body! This can help with anxiety, health challenges, and can be a mood booster. 

Find your tribe! Kick those naysayers to the curb. This may mean you disconnect with long-time "friends" or family members. Connect with local support groups or online groups to make positive connections. 

Pick up a new hobby or dust off an old one!

Get out and travel! Just grab the kids/furbaby, and hit the road. Even if it's just an hour away. Sometimes a change of scenery can work wonders. Hitting the beach or lake can be rejuvenating as well. 

These are all simple steps you can take back your life. As time goes on (finances too!)consider going to counseling, volunteering at a shelter to share your story, joining motivational/empowerment workshops or retreats.

In other news, I have been busy with bringing experts and Survivors of abuse to you! You can find these on my YouTube channel, or the video section of Hope when there was none and Melinda Kunst

There is a mighty group of Survivors that I started a bit ago. It is closed and for women only to help with building up your spirit. Many are from various stages of recovery some are still trapped but planning on leaving others have made leaps and bounds with their healing journey. I invite you to join us here- Hope when there was none group


Whatever your journey, know that I am cheering you on! Stay safe and stay strong!

Love ya,
Mel

Friday, November 16, 2018

Searching for the light- Stories from victims of abuse- Martha


Martha


A co-worker suggested I talk with to her friend, Martha. Martha is an older woman and her best friend. She has been in an abusive relationship for years but hasn’t left yet.

When I had the chance to talk with her she gave me the history of the marriage. Martha and her husband, Mike, had both been married previously to others they have five grown children together from the other marriages.

Martha’s first husband passed away from heart issues, they had been married for twenty-two years. She says they were happy for all of those years. They very rarely had a disagreement. Feeling very lonely, she took advice from friends and went out with an old high school flame. It ended amicably once they both went separate ways for college.

They got along very well. As they began to date, she learned that he was an alcoholic. Close family and friends knew. His first marriage ended due to his drinking issues.

The romance was a whirlwind despite the elephant in the room. He treated her like a queen. He showered her with love, gifts, and claimed her children as his own. His own children had since wandered away and seemed to avoid Mike. Martha felt crushed by the rejection and thought Mike should be as well. He blew her off and said it was because his ex-wife filled their heads when they were young with negative statements about him.

Undaunted, Martha felt that she was capable of helping him to stop his habit. Therefore, she set her heart on helping him the best she could. Before long, Mike began to push her away. Telling her to stop babying him, he was a grown man and didn’t need anyone to mother over him. He felt he had his drinking in control.

As the years passed, the sprinkle kept losing its shine on their relationship. Friends stopped coming by and the only ones that came over seemed to be taken advantage of Mike. He was influential in the business circle and those that came around only wanted money or a favor. Mike didn’t see it that way. He felt that he was the King of the community.

A year into the marriage Martha had reached out to his ex-wife, Sara. She wanted to forge a relationship with Mike’s children and to find out for herself if this woman was as evil as he claimed.

She learned the marriage broke up due to his continued drinking. The children formed their own opinion of Mike. They saw him in a cycle of drunken stupors, rages, and deep depression.
They grew tired of watching the train wreck, which was their father. Sara admitted she too was constantly worried about if he was even going to walk in the door or the police would show up with the news that he had died in a car accident. She said he never hit her or the kids but could be very mean-spirited. Finally, enough was enough and she kicked him out.

The relationship between the women grew and they ended up being best friends. Martha was able to call Sara any time she felt like things were rough. Sara was a wonderful comfort.

Mike’s drinking was out of control. He was becoming late for work or he wouldn’t go in at all. Martha was using tough love and not buying any alcohol so he began drinking mouthwash or whatever he could find in the house.

Finding that a lost cause she reaches out to a local AA group for answers and she shares what she has learned with Mike. He has no interest since he advises her that he doesn’t have a drinking problem. It’s all in her mind a few beers after work does not make him an alcoholic. Martha shares that he drinks two cases of beer a day and sometimes stops at the bar for a drink before heading home.

Intimacy has been gone for seven years. He refuses to touch her due to her weight. Mike says that she has let go of herself and he is not attracted anymore.

He was as Sara said, mean-spirited. Calling Martha names, telling her she was useless, fat, and that he wished she would die. Hurt by these names and his occasional rage where he would break things or throw things in the house. In those rare moments, Mike would apologize to her and tell her it wouldn’t happen again. He would say that he would try harder to stop and beg her not to leave him. He didn’t want to be lonely again.

Martha’s confidence that she could help him wavered greatly. After a decade past, her own children were gone from the nest and she was lonely. They wouldn’t come over to visit. They both had grandchildren but had a hard time seeing them due to Mike. Mike had forbidden her to see that at all but in defiance, she would, Martha would sneak over to see them alone.

She would make up excuses, such as, she had to run to the store, or friends from work were taking her out. Martha knew how upset he would be if he learned the truth.

This didn’t last long. Someone posted a picture on social media of Martha and her newest grandbaby. Mike saw this and was livid. He came home early from work after seeing that, stormed in the door; Martha had just gotten home from that fateful visit.

Once in the door, he started throwing things at her, a glass caught her in the back as she turned away. Mike was telling her that she was disobedient, didn’t he tell her not to see the kids! He screamed obscenities at her, grabbed her purse and took her keys. He ranted that she would never be able to leave the house and he walked out the door and sped away.

Martha surveys the damage done around the house and to her. She sank down in her kitchen and cried.

The next day she shares with a co-worker her situation that fills me in with brief information. After chatting with her, she announces that she will not leave him. She can endure this. She is in her 60’s and has no other prospects. She is in poor health and is in love with Mike. We discuss options for housing. The house is in Mike’s name and she doesn’t want to kick him out. She has a job so that is one worry off the shelf. Martha

She feels lost.
She feels lonely.
She stays.

We chat together every couple of months. Martha admits she wants to leave but just can’t. All I can do is reminding her she is a wonderful woman that deserves happiness. We talk about tools she can use to boost her self-esteem, and she has since found a small circle of friends that have similar family issues. This helps her keep her sanity.

She doubts she will ever leave Mike and longs for a different life.

*I am not an Attorney or Counselor, please seek out a licensed individual for more information and help. Names, characters, businesses, places, events, locales, and incidents are either the products of the author's imagination, given with permission, or used in a fictitious manner. And any resemblance to actual persons, living or dead, or actual events is purely coincidental .*


Feel free to comment below and I urge you to share this story or any posts you have found helpful on my blog. If you need help please don't hesitate to message me privately, follow my pages on social media or if you are local let's connect and grab a cuppa coffee or tea or just to talk.

I can be reached at blessmeplz@gmail.com
https://facebook.com/hopewhentherewasnone
www.instagram.com/melindakunst

BIG HUGS and much LOVE,
Mel

Wednesday, November 14, 2018

Searching for the light- Stories from victims of abuse- Amy

Amy

Amy is an adorable pixie-like lady approached me after seeing our group in Psychology class reenact a bit of my story of domestic violence.

She comforted me that I made a good decision about leaving. Quietly she whispered that many years ago she too had suffered by the hands of her then-boyfriend, Martin.

Their relationship began well enough. Amy explained that she had a string of relationships that seemed to go nowhere those past partners had no job or was into the drug culture. She didn’t want to be lonely so whatever person came her way was fine to her. It beat being alone.

Martin was a little different. He had previously been in a serious relationship but he said his ex-was psycho complaining that she never let him see his kid and just kept taking his money weekly.

She never felt any type of hostility. He gave her flowers, took her out, had a good job as a construction worker, and seemed like a good guy. After a month, she felt good enough to let him meet her family. Amy thought the visit was going well and pulled her Mom aside to ask what she thought. Her Mom and sisters confided that something was off about him. They weren’t certain what it was but it was unsettling.

Amy felt hurt. She thought this time would be different and wanted to share her excitement with the ones close to her. The rest of the visit was strained. Martin had appeared uncomfortable the entire time. They bid goodnight and left.

In the car, Martin was perturbed about the incident and said they won’t do that again. She agreed that the visit was different but softened that next time they would visit with just her parents. Martin brought the car to a halt telling her there was to be no further contact with “those people”.

Confused she asked what he meant. He yelled obscenities at her and roughly pushed her door open. Unbuckling her from the seat, he shoved her out while yelling to walk home.

This was the beginning of many such situations. He had attacked her on more than one occasion. She said he promised he wouldn’t do it again but after he would drink, they would argue. One thing would lead to another and he would violently assault her physically or sexually.

Each time the situation worsened. She was unsure if she would make it through another beating. Amy shared that she had since left this situation and felt that she needed to share her story with me. She describes how alone and isolated she felt during this time. Though time has passed, the emotional wounds are sore.

She went on to say that, Martin had come home one evening after hanging out with friends at a bar until late after she had gone to bed hours before. As the relationship went on, she learned he was a functioning alcoholic.

Hearing him shuffle in the door, she curled into a protective ball and awaited him coming to bed. She remembers he stank like stale cigarettes and beer. The smell was so strong that it nauseated her. She held her breath as he came into the room out of fear.

He grumbled under his breath and finally sank down beside her. She hoped he would just pass out.
Out of nowhere, he was on top of her. She thrashed and said to get off but he didn’t. He kept mumbling for her to shush and let him have what is his.

Scrambling from out under him, she managed to force him off of her and sprinted out of the bedroom. He caught her in the hall, grabbing her foot, causing Amy to fall into a side table.

She says the rest is fuzzy. She later learned he had sexually assaulted her while she was unconscious. This is a good thing because he then proceeds to drag Amy out of the house by her feet. She wakes up briefly notices a cool breeze and sees the night sky suddenly the feeling of intense pain throughout her body! She sees him wielding a tire iron. He is hitting her repeatedly.

Amy loses consciousness and awakens to the sound of sirens and flashing lights. She doesn’t know the person she sees kneeling over her. He is talking to her can't understand him because her ears are ringing loudly. Her mouth feels funny. Her head hurts. She tries to get up but she feels hands on her weighing her down. This panics her and she fights with all her might but a shot of pain sends her back into deep slumber.

The next time she wakes up, she finds herself in the hospital. She can only see through one eye. She reaches up to find the other bandaged. One arm is in a cast, her body hurts, and there are tubes, wires, bandages, and another cast on her right leg.

A nurse walked in and excitedly begins to fill Amy in the blank spaces from the day prior to the assault, a neighbor heard a woman screaming. After looking out the window, the neighbor sees Amy on the ground trying to protect her from Martin who is raining blows on her with that tire iron. The neighbor saw Amy trying to crawl away but Martin kept grabbing her legs to pull her back.

What the neighbor didn’t see was Martin twisting her leg so hard that something snapped at the knee. She didn’t see Martin kicking Amy in the head with such force that she would have issues with her right eye in the future.

This kind soul was on the phone with the police the moment she heard the scream that is forever be imprinted on her mind.

It had been over 10 years since that vicious beating, she underwent physical therapy and has had many other health issues related to past event. The police visited Amy in the hospital a day the event to advise her that Martin was picked up on the scene. He claimed he didn’t know what happened and that he blacked out not remembering any of the brutal acts. Martin sentenced to five years in jail but gets out after two for good behavior.

Amy moved away, changed her phone number, her looks, and has a new vehicle.

She adds that she has trust issues and even though time has passed since that night, she much happier alone. Amy sees a counselor, went back to school, and is now an advocate for victims of abuse. Amy also reconciled with her family and they are closer than before.

Part of healing for her was to thank the neighbor for saving her life and to reach out to Martin’s ex-wife, Lisa. Amy found out that Lisa was not this horrible person Martin described her as but rather Lisa was abused by Martin as well!

The courts had granted Lisa sole custody of their child and Martin hadn’t been paying any child support. Martin spent a few days in jail for assaulting Lisa but the charges were dropped for some unknown reason. She hadn’t seen or heard from him in years. She isn’t sure if he is alive.

Both Amy and Lisa endured something horrifying that bound them together in friendship. Neither woman never saw Martin again. Amy adds that she still has bad dreams and worries if he is doing this to another woman.

*I am not an Attorney or Counselor, please seek out a licensed individual for more information and help. Names, characters, businesses, places, events, locales, and incidents are either the products of the author's imagination, given with permission, or used in a fictitious manner. And any resemblance to actual persons, living or dead, or actual events is purely coincidental .*

Feel free to comment below and I urge you to share this story or any posts you have found helpful on my blog. If you need help please don't hesitate to message me privately, follow my pages on social media or if you are local let's connect and grab a cuppa coffee or tea or just to talk.

I can be reached at blessmeplz@gmail.com
https://facebook.com/hopewhentherewasnone
www.instagram.com/melindakunst

BIG HUGS,
Mel

Tuesday, November 13, 2018

Searching for the light- Stories from victims of abuse- Clarissa


Clarissa


I first met this beautiful warrior socially. We had children close in age. She is a bit older than I, married to a man that was very involved in the church. She was wise, sagey, and led a very public and influential life.

From the outside, looking in they had it all. The big house, clothes, gadgets, whatnot’s, vacations, cars, Brad Sr., her husband had a terrific job, and money was no object. For years, I envied and loved the life she and her family led. Oh, I know it’s not good to covet but they had what I had wanted during a dark period. They had it all.

Years later that she confessed that the life they were, living was a lie. Her husband was abusing the children physically. He was especially harsh on his eldest son, Brad Jr. She had no idea why.
Her son had become distant and finally opened up to her about the physical abuse.

Confronting Brad Sr. about the situation, he promised he wouldn’t do it again. He explained to her that he was under pressure at work and took it out on Brad Jr. Not wanting to make excuses for this behavior, he offered to try harder, to walk away if he was having a difficult time controlling his temper. His final promise was that there were isolated incidents.

Over the course of the following weeks, he indeed held to his promise. Clarissa was thrilled to have healing for the relationship between father and son.

A month later, she found she had grabbed her husband’s phone instead of her own.

No big deal right?

She climbed in her van to rush to an appointment she was running late. The phone buzzed. A text message came on the screen. It was from a teen girl they knew from church. Not thinking anything of it, she opened the message. To her anger and sadness, it contained suggestive comments for her husband!

She was still reeling from the news between her Son and husband now this?! Slamming on the brakes she couldn’t think straight so she high tailed it home. Further searching on his phone and home computer showed inappropriate photos with this young lady. There were also pornography sites in his viewing history.

Feeling repulsed Clarissa was trying to figure out whom this man that she was married to for over twenty years was. She felt that she didn’t even know him anymore.

She thought about it he had been acting strangely for several months. Out of the blue Brad Sr. would be angry for no reason at all, staying at church or going off on church business at weird hours. He stopped kissing and touching her. When they did have intimate moments, he would make vicious comments about her body. These things were previously so out of character for him.

She felt as though the world was ending. Sure, they had issues off and on but nothing to this magnitude had prepared her for what was coming next. Clarissa shared that she didn’t leave her husband. She felt confident enough they could get through this with counseling from church and a therapist.

In a short time following the turn of events, she realized how much damage had happened prior to all of this coming to light. The amount of verbal and mental abuse she and the children had been experiencing had been high.

Through counseling, she learned the signs of abuse and Brad Sr. found coping skills to help him deal with high stress. Clarissa now had tools to use to boost her self-esteem that had taken a beating. They began to have date nights. They listened to one another when times were tough and how to communicate again.

At this time, they are still married. It hasn’t been easy. Clarissa still had lingering trust issues of course but they moved past this event to grow and found love for one another that was lost.

*I am not an Attorney or Counselor, please seek out a licensed individual for more information and help. Names, characters, businesses, places, events, locales, and incidents are either the products of the author's imagination, given with permission, or used in a fictitious manner. And any resemblance to actual persons, living or dead, or actual events is purely coincidental .

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Mel