Showing posts with label Hope when there was none FB. Show all posts
Showing posts with label Hope when there was none FB. Show all posts

Monday, June 22, 2020

Green flags to be thankful for in a relationship

No relationship is perfect but there are some things to keep an eye out for when starting or thinking about a current relationship you are in this could be with an intimate partner, family member, friend, or co-worker.

  1. This person takes responsibility for their own actions.

  2. Support things you want to do or pursue.

  3. Practice self-care.

  4. Are reflective on their life or situations.

  5. They have long-standing healthy friendships.

  6. Empathy towards others.

  7. You can be vulnerable around this person or they are vulnerable.

  8. They are spiritual and don't mock your spirituality.

  9. Self-sufficient- They can take care of themselves, appointments, and needs.

  10. Communicate openly with no judgment.

  11. Has hobbies and is encouraging for you to pursue your own or to join in with their interests.

  12. Respects and honors your boundaries.

  13. Are affectionate with you.

  14. Takes interests in the thing you like to do.

  15. Supportive and positive about you even when you aren't feeling that way.

  16. Has a great sense of humor and can laugh at themselves. They don't put you down.

  17. Can help out financially if they need to with no strings or without being asked.

  18. A good listener and communicator.

  19. Has fun!

  20. Accepts your past without being critical.

  21. Doesn't compare you to others.

  22. Respects your need for alone time.

  23. Allows and encourages you to have a career.

  24. Respects your children.

  25. Knows they aren't the center of the universe.

  26. They are mature.

  27. They have confidence in themselves without being cocky.

  28. Fits in no matter what the situation or environment they are in.

  29. Admit when they make mistakes.

  30. Shares in chores or tasks around the house.

  31. Enjoys quiet time and encourages you to do the same.

  32. Willing to deal with the ups and downs in a relationship.

I hope these help you evaluate a questionable relationship you have or maybe even to evaluate "YOUR" behavior in relationships. If you or someone you know is in a toxic relationship there is hope and help. Message me privately for info on services in your area. I have a private FB group for women only that are victims/Survivors of abuse and it can be found here- Hope when there was none group.

Stay safe!
BIG HUGS!
Mel

Wednesday, December 12, 2018

14 of the most super popular blog posts


I have been getting many new visitors which always leaves me with mixed feelings. I want to give you a shout and say, "Welcome! We hit 138,000 views and this blog post is #298! Please subscribe and thanks for stopping!" but I feel conflicted to break out the balloons. You see, many of you are here because you are seeking answers on how to deal with an abusive situation and not to look up the latest craft or recipe.

There were times when I wanted to throw in the towel and not blog anymore because of feeling that I couldn't help anyone that reads these posts. Heck, there were times I could barely help myself! How could I give words of wisdom to the many that have emailed me privately? 

The days and weeks following leaving my ex, I swear I could have taken out stock in tissue. It seemed like every time I turned around my eyes were leaking. I cried so many tears I was surprised I had salt left in my tears. (Yes, that song by Martin Briley is now playing in my head for those of you that were around in the '80s do you remember the song?)

It wasn't until THIS YEAR that I embraced my "calling" or my "purpose". What is it? This! This blog, my books, going out to speak about my story, making videos and meeting people to hear they're stories. To give a hug or just listen. 

Now, you may be saying, "But, you have been doing this all along!" I had a hard time realizing that THIS is what I need to do. Seriously! If you look at some of my posts you may find me whining about not knowing what I should do with my life.

This is not just any blog, the book sales are not to make money, (I have given more books and royalties away than what I pocketed- not a brag!) or the speaking I have done is not just for fanfare. 

It's for my children. So they can learn that the relationship I was in with their father was not normal. That love doesn't have to physically or mentally hurt.

And there is YOU! Yes, you and those that are unsure if they should leave. It's for those that no longer can speak due to their lives being taken from domestic abuse. Know you are not alone Dear One. 

If you are unsure where to start on your journey take a peek at the most popular blog posts here-

Early warning signs of an abusive personality

Status hearing next week

Gaslight's- Sociopath mind games

Positive affirmations for you!

Violence is an EXCLUSIVE GROUP and CLUB!

Positive affirmations, a new Vision board, and 5 goals!

Positive affirmations for victims

The effects of Family violence with children

What to expect from a shelter

Advice from Survivors of abuse

Keeping yourself safe after you have left an abusive situation

Checklist for leaving an abuser

Girl! You need a safety plan!

Tips to keep YOU safe during the holidays

I hope this helps you on your journey! If you need to talk feel free to message me privately at blessmeplz@gmail.com.

I started a closed group page for victims and Overcomers to share and encourage one another with respect. I will be changing this to a secret group at the beginning of the year.
Find it here to join-Hope when there was none group
Check out my page here- Hope when there was none page



Have I told you lately that I love you? 

BIG HUGS!
Mel




Wednesday, November 28, 2018

This is what my ex did NOW! You will be surprised!

What did he do now?! It's not what you think! First some background:

My eldest Daughter, Jess, has been having issues with outstanding medical bills. WAY BACK, my ex, Will, was ordered to keep health insurance on the girls.

It has been hit or misses with the payments by the insurance company. I'm in the hole for thousands. Now that she is on her own the billing is now hers. She has had medical issues for years. (This goes deeper but for the sake of your time I won't get into that)

After a wild goose chase, she finally sorted some of the mess out and found out that bills and insurance paperwork filtered back to Will! Rather than forward the information to us he kept it. Sending a message through our Son, Nathan to ask her to contact Will to talk to him about the bills. 

She was upset about having to do so and called asking if I would contact Will for his help. Reluctantly, I was going to when by chance he called my cell! 

I KNOW! RIGHT?! 

We talked civilly and I verified the needed information for him to submit to the insurance company. I didn't grill him about why he didn't send the info to us. We were cordial to one another. I told you it's not what you think!

Jess excitedly phoned yesterday to say that her bills were paid! Well, how about that?! He does have his moments. As do most. Oh, he made a few snarky remarks but rather than fire back I let it go and just said thank you we appreciate it. Now, that's all I'm going to say about that except, "Thank you, Jesus!". 

I was honored to be asked to be part of Dimensions of Intersections! 

The mission of Dimensions of Intersections, Inc. is to "Plant SEEDS of Hope" with victims and survivors of domestic violence, sexual assault, and child abuse; and any individual who is in any way affected by mental illness with the hope of providing adequate Support, Education, Empathy, Empowerment and Diversity ("SEEDS") to those seeking our love, care and respect. Please check the organization at the link above. There are many wonderful changes that have been going on for the upcoming months!

Off topic, kinda... We are opening an Airbnb/Farmstay in Spring 2020. Our plans to have a healing sanctuary are still planned. I'm toying with possibly becoming incorporated for that venture. My heart is to help others that desperately need empowerment to get back on track. Check our page God's Breath Farm for updates on this and the sanctuary plans.  

Once you leave an abusive situation there is a "De-programming" time period. This doesn't happen overnight. You may not even realize that your reactions, flashbacks, or anxieties are tied together. Addressing triggers, positive behavior changes, building healthy boundaries, and counseling if necessary is essential to ease back into a "normal life". 

I have one more speaking engagement next week and I am super excited about and have two appearances planned for 2019 but plan to add as many as possible next year. 

I put out a few messages on social media in hopes of having some help finding groups and organizations to speak with. I won't give up hope to keep sharing my story of surviving abuse or the other topics I speak about. 

Have you checked the "Searching for the light" stories from victims and Survivors of abuse? Please do!

If you haven't picked up a copy of my book at local libraries in my part of Indiana (Lowell, Brook, Lake Village, or Demotte) they can be purchased online at Amazon. If you don't find them in your area please request the title! Also, right now I have a "Giveaway!" going on at Hope when there was none FB page


"Like this page" Giveaway!
Between 11/26 to 12/10, "Like 👍", "Share", and "Tag" a friend to my page, Hope when there was none be entered to win a copy of my books, "Call me Master" and "Rising from the Ashes"! The more friends you tag the more entries you are given the greater your chances of winning a copy! 

I started Hope when there was none Group! I'm pretty excited about that. It is a closed group for other victims and Survivors to safely share. I plan on asking other advocates for guest posts and interviews! I may make it a secret group come January but I'm still kicking that around. 

 So, Dear One, whoever you are, know you are in my prayers. If you need to talk send me a message privately. I'll be happy to listen.

Stay safe!


BIG HUGS!
Mel

Sunday, December 31, 2017

Hope when there was none on FB!

I decided it was time to start a page on
Hope when there was none FB page

It's about darned time. I'm not sure why it took me so long to do it. You will find safety tips, inspirational quotes, sneak peeks at my upcoming projects and books.

I will still blog every now and again, but I feel it's time to branch out a bit more. I hope you visit me there.

My book sales have been steady and I am thrilled to say I was surprised. The support from my tribe and strangers has been touching. You can get the Ebook for $2.99 until 1/14/18 get it here- Call me Master Ebook

I hope the holidays have treated you well, Dear One.

I mentioned in previous blog posts that I wasn't really digging the holidays. In the past, holidays were not fun for us. Over the past few years they have been wonderful!

This year, I had injured my knee 2 weeks ago yesterday. My family had put the tree up on Christmas eve, Mr. Awesome did last minute shopping and wrapped all the gifts. Though I am still looking for a calendar that I purchased for my eldest Daughter. That leaves me scratching my head. I don't feel confident enough to climb the stairs to go look for it. I have gotten my kids calendars for he past 7 years now so they can use them for school planning and later job or appointment scheduling. They really have come to expect and love getting them.

I found out I have some tears in my knee. I don't have the results to know where or if surgery is in the future for me. I spoke with a nurse that couldn't tell me more then my next appointment will be on Feb 2nd!

I haven't done critter chores in 2 weeks and I do miss it. I caught a glimpse of the birds as Peanut was mucking out the coop and The Abbey (Duck house). It's been too cold for anyone to want to venture out. Everyone is safe and sound.

All is quiet on the homefront and I LOVE IT!

Wishing you a Happy New Year Dear One.

Stay safe!

BIG HUGS,
Mel