Sunday, July 30, 2017

Sick


July 2007

Remember I mentioned earlier that I was tired all the time and not feeling well? About two months later after many interesting events that would forever change our lives, in July I had gotten very sick. 

After about a week I went in to the doctor. While I was at the office, I was informed my temperature was over 102 and my blood pressure was terribly low. The doctor took a peek in my throat as it was killing me, he winced, while looking and he informed me that it was pus filled and bloody!

He announced that in my present condition that he could not authorize me to leave by myself. If forced to he would have me picked up by ambulance.

At this time, I am panicky because I was unsure how Will was going to handle the news. Surprisingly he decided to pick up me up and he would take me to the hospital as soon as possible. The doctor had made arrangements for me have a room as soon as I could. I wanted to make sure the kids saw me before I went to the hospital. 

The week long hospital stay was miserable for me, my throat hurt to talk, to yawn, eat and drink. Will called me all the time and he was furious that I wasn't talking to him. He was also upset that I was on vacation from my duties.

A nasty infection had spread through me like wild fire! In some ways it did fell like a vacation, but I was worried about the kids. Leaving the kids alone with Will was not something I was thrilled about.

Two days later I had gotten several bits of news regarding my condition. The first is that I was going to have my tonsils out after a few months of healing and the second bit of news came as a big blow.

I was informed I had HSV2.

Herpes Simplex Virus 2.

I was floored! I cried but at same time I was not surprised. I worried about STD’s after swinging and the second wife incident and had gotten tested for STD’s over the last few years prior. Only two things I could think of is that my ex was seeing someone else or the second wife crazy episode left me with cooties.

When I broke the news to Will, he was less than happy. He was mad! At me!

He threw plenty of accusations of me having an affair and he continued to berate me. He said, if it was something he picked up then why wasn't he sick? I felt that it was my fault. My journey to find someone seemed to have back fired.

wasn't seeing anyone or fooling around with anyone. I was able to get my tonsils out after I recovered from the infection. But my spirit felt bruised.

About two months later my abuser had symptoms of HSV2.

Despite my protests and denial of affairs. It all fell on deaf ears. Since the diagnosis I was called a slut, whore and interrogated repeatedly. For some reason I was to blame.

I had a new added complex problem to an already volatile situation.  

To make matters worse the girlfriend from the crazy episode had come back into the picture. Will had called her to tell her off about the STD and to let her know I was in the hospital.

After several more insane situations between her and Will. I was able to come to terms that there is no way he was going to change. There was no way I was going to stay in this marriage.



Rock bottom believe it or not was now.

*I would later discover Lyme Disease opened a doorway for my cooties. Unbeknownst to me my resistance had been lowered allowing me to feel sick. The stress also contributed to my illness.

Note to the GAL



Enter in an interesting chapter in our divorce. As we emotionally bounced back and forth in the courtroom decisions, the appointment of counselors and a Guardian ad Litem, proved to be interesting, my then sister-in-law was also kind enough to write some insight that she shared openly with the Guardian ad Litem in 2011 as follows:






Jose,

My name is LaVern. I am the sister of Will and the Aunt of Nathan, Miranda and Zoe. Many months ago I was asked to contact you on the behalf of the children, but all of my attempts went unanswered. I figured that meant you didn't need my input. Well, I have just heard that you are siding with Will in this matter and was forced to write to you, whether or not you want to read it.

Where shall I start?

Will is four years younger than I am and nine years younger that my sister. When did I learn that there was something wrong with him? 

One day we were rough playing in the back yard as children will. He was no more than 5. I usually let him win at most everything, but that day he landed flat on his back and got the wind knocked out of him. His eyes got big as he was clearly terrified. When he could breathe again he told me that if I ever did anything like that to him again, they would never find my body. Yes, I said he was 5. That was when it all started. Perhaps sooner, but being just a kid, maybe
I didn't see it before that.

A short time later, when Will started going to school for the whole day, our mother got a job. As a result, we were left alone at home in the afternoons until our dad came home. (He was a tradesman and started very early and as a result was home first.) That hour or so became the most horrific time in my life. Especially once he started to get bigger than me. For years he would torment me. It was verbal at first, but the bigger he got, the bolder he got. 

Soon the violence began. His favorite trick was to take something that he knew I held dear and throw it out into the three feet of snow in the front yard. As soon as I ran out after it, he would lock me out. No shoes, no coat. Luckily for me we had a VERY nice elderly couple for neighbors and she always let me stay with her.

Where was our sister in all of this? Well she was older. She got a job downtown as part of a work study program when she was 16 (that makes me 11 and Will 7). After that she was never really around.
I don't know if you have any siblings, but I loved my brother and hated him at the same time. That ended the day he escalated to weapons. When I came out of my room before our parents were home, he chased me around the house with knives. Big sharp ones. That was the day I stopped being conflicted.

Where were our parents?

They didn't believe me. Until some years later when he got bolder. My Grandmother lived with us for a time and he even got brazen enough to hit on her! Once I remember my Dad chasing him because he deserves a good smack. Don't think he caught him though. Mom still didn't really believe. Now a days she says she believes, but he is always going to be her little baby boy.

When he learned to drive, he would go around terrorizing the neighborhood. One day, someone had just gotten a new appliance so the giant box was sitting on the curb for trash day. He plowed right into it deliberately. He did not know that the homeowner had put the old appliance in the box and it became a several hundred pound projectile and nearly killed the kid playing in his own yard.

Will thought that was hysterically funny. So my parents took his car away and hid it on him. Then out came the Hyde in him. Swearing, threatening, destroying, hitting, and on and on. One time he was so bad, that I had to call my Uncle (federal special agent) to come over. Will was pretty big at the time, but he got put down and cuffed by his own uncle!

Now Will could turn on the charm better than any psychopath ever. He got himself a young girlfriend who wanted out of her own bad situation. When exactly he began to show her the other side I do not know. But I know what followed. Verbal and physical abuse to his wife and then eventually to the children. Before they were married, my mother, sister and I all sat Melinda down and tried to tell her what he was like. In the end, she said that she understood, but the heart wants what the heart wants. Now ask her about that day and she has a very different opinion.

For the details on what happened in his house to his family, you should talk to Melinda. But I can hit some of the highlights over the years.

He felt a transit bus cut him off in traffic so he came screaming around and cut the bus off so that it had to stop and then he got out with a hammer or tire iron or something like that, and smashed in the door of the bus while screaming at the driver and ordering him to come out so he could beat him up. Luckily the cops were able to take him away first.

That was just the tip of the iceberg when it came to his seething rage.

Will has always felt that he was entitled to anything he wanted and the world and everyone in it owes him something. After he got married, they stayed with my parents for quite a while because he had made my parents give him the down payment on a house. He then tore the house to pieces and practically gutted the entire thing.
God only know how much my parents had to pay to get it back into a livable condition. (More on his intense love for destruction, especially of houses, later if you would like to know.)

He would also break into my parents’ house any time he wanted and steal tools from my Dad and food and whatever else he decided was his. So much so that when my parents finally got up the nerve to say something about it, he did this great "You never loved me or wanted me to have anything" episode where he brought back to them so much stuff that he had stolen that it filled one side of a two car garage. And he did that so that they would then have to move everything before they could park there. That was a pretty big project for them at the time as they were getting on a bit. Please feel free to have a chat with my parents about any and all of this. 

But I digress...

For years Melinda had tried to get up the courage to take the kids and leave him to stop all of the insanity, but it took her a while. When she finally did, my parents and I were VERY supportive of her. We helped her all we could. Unfortunately she ended up going back that first time.

In order to coax her into returning, Will checked himself into a psychiatric facility for evaluation. After a few days, they called me to discuss his condition.

They said that Will had told them to talk to me because I don't take or give any bullshit. I found that strange, but while I was talking to them I asked if they knew that everything he said was calculated to some end of his own devices.

They told me that he wasn't fooling them even a little bit because they were experts on people that only say what they think the doctors want to hear. I then asked if it would be alright for them to tell me with what they had diagnosed him.

They said sure, I was immediate family and she started rattling off a list of disorders, syndromes and tendencies so long that I couldn't keep up when writing them down. After the first 5 or so I just listened with my mouth hanging open. You should try to get a look at those records.

Oh yes, I forgot to mention the religious fanaticism he apparently "found" while he was in the hospital. Suddenly he starts rambling on how God is now talking to him directly and telling him what to do and what will happen. He took to typing out dozens of pages of ranting with religion, profanity and rage all rolled up into one. I have a copy of some of them if you would like to see them.
When he left that facility, it was with a prescription for meds to help with his manic - depression and bi-polar diagnoses. He took the pills for a little while and then stopped because they interfered with his ability to have sex three times a day. Soon everything was back to as bad as ever.

After some time, she tried to leave with the kids again. Well, let's just say that the third time was the one that stuck. She had all three kids and they were very relieved to be away from him and everything he put them through on a daily basis.

Now came summer vacation and she took the kids back to his house during the days when she worked because there were other kids and a yard there. She came for them at night to take them home. That clearly indicated to us that reasonable custody/visitation schedule could be reached.

Will took this opportunity to do as much damage and brain washing as he could. Zoe is young and everyone who knows her will tell you that she is in her own little world, but it is OK because they know her there. Miranda sees the unvarnished world through the skeptical eyes of a middle child. She has always been very aware of everything that goes on around her and is forever trying to keep the peace. But then there is Nathan.

Nathan has spent his whole life wanting just one thing. To make his father love him. He spent years trying to figure out some way into Will's heart and all he ever got was shot down. Perhaps an example...Nathan had some good news to tell his father. I don't remember if it was a good grade or something else, but everyone was there including my parents and I when Will came home. Nathan was called downstairs to tell his good news in front of us all. So, beaming, he told him. Then he goes to have a hug with his father and Will smacks him on the behind and yells at him because he stinks. And he wanted to know why Nathan had forgotten to put his deodorant on that day. And why doesn't he do what his father told him to do.

The boy was crushed and mortified. After all, he had just started wearing deodorant and had probably forgotten in all of the excitement.  And as of that moment, he started to change. He took the “who gives a crap” attitude because he had to in self-defense. 

Soon after that he started fighting at school.

When Will started the deliberate brainwashing began on Nathan, all he had to do was pay him some attention and reward the desired behavior. Soon he had convinced Nathan that his mother was the one responsible for destroying the family and that she was just evil and God wanted her destroyed. He told him he would be doing God's work if he stabbed his mother in her sleep one night. It was around then that Rob requested a letter from a judge stating that if Nathan ended up having to kill his mother that he couldn't be held responsible.

I can only imagine that his lawyer at the time discouraged it. 

Shortly thereafter, Nathan started a fire in the apartment in which he and his sisters and mother were living. I believe the intention was to get them kicked out so they would have no choice but to go back home to Dad. Let's not forget the day that his backpack was searched and they found knives. I don't know if they were the same kind his father used to use on me, but I do know there was more than one.

Let me take this moment to insert Terry into the picture. I believe that Melinda's meeting Terry was the thing that gave her the courage to finally leave Will for good.

Just to be clear, Terry did not enter the picture until after Melinda's first two attempts to get away. Nevertheless, Will jumped right onto the "this is the guy who broke up our family" mode with Nathan. He trained Nathan to hate him. You will hear some fabricated story about how Terry is a child abuser or the likes. This all stems from the day that Nathan pulled a knife on his mother while Terry was in the room. Terry proceeded to push him away from her and take the knife.

The fact that Will thinks that is child abuse may be why he does not recognize all of the abuse he perpetrated upon his own kids. It was decided that since Nathan was trying to kill his mother, that he should go back to live with his father. I understand the necessity of the move, but fear it was that event that has undone Nathan for good. A short time later, Nathan sucker punched Terry in the lobby of the county courthouse. The guards were witnesses.

Melinda had tried from the beginning to get Will to let her go, but he would not and will not have any of it. You see, Will is entitled to anything he wants and God will ensure that he gets everything that he is supposed to. She has asked him for child support and to be left alone. He is not interested. God has told him that once she is done making her mistakes she will be back and all will be as it was. He has refused for more than a year to simply let her go.

I am sure you can get a list of the lawyers that have represented Will throughout this process. They will all tell you that he is nuts and that is ultimately why they no longer represent him. He is totally self-centered and extremely pompous. He goes around threatening Melinda, Terry, Mom, Dad, me and Melinda's lawyer with how he is going to go to court and get a court order for this or against that.

My favorite one was when he told my parents that they are not allowed to talk to Melinda anymore and he is going to get an order of protection so she can't talk to them nor them to her. He is a huge blowhard that tries to use the system to threaten others into doing what he wants.

He cannot even create the thought in his head that his kids are more important than he is in this matter. There is nothing in this world that he cannot and does not control. He is severely mentally ill and delusional. He has written of lengthy conversations he has had with angels and God. She just wants him to leave her alone.

I'll even give you a perfect example of how he plays the system. He works in the trades as a waterproofer/roofer. My father worked in the trades all his life and I am well aware of the income brought in by side jobs and under the table overtime. It is how many families make ends meet. For some reason, his boss trusts him and has helped him out over the years. I would imagine Will is too smart to show him the other side.

Many months ago he stopped working. Actually he stopped working on the books. He was taking the vast majority of his pay under the table so that it would go unreported. He stopped making the mortgage payments and lost the house. According to him, he "wasn't going to spend any more money on something that she could get half of." So he lived rent free until the bank kicked them out. What would you do with almost a year of mortgage payments in your pocket? Melinda didn't want the house and was happy to sign it over to him. But he doesn't take chances. At the time they took the house he had ripped apart the girls’ bedroom to fix a supposed leak from the laundry room below.

At last viewing, it was still torn apart. He is now renting a house and making plans to start improvements (which means tear it apart.) My sister's basement is still without walls or insulation and he tore that out years ago. He makes big plans and does not know the meaning of the word moderation. He requires instant gratification in all things.

He doesn't like me around much because I am the only one alive who is not afraid of him. I have always been able to see the actual motives behind everything he does and I do not take his bullshit. I have called the police on him before and have no fear of doing it again.

My parents are old and can't handle the amount of grief he puts someone through when he doesn't get what he wants. My mother was nice enough to allow the kids to have visitation at her house. Each and every time, Will waltzes in like he is part of the kid’s time together.

They let him.

One day he got Miranda in a bear hug and he's whispering into her ear. Now I know from history that he is telling her not to worry and he will have them all back very soon. I told him that he is not allowed to isolate and whisper to the girls. 

At which point he begins threatening me with court orders, etc. He was asked to leave and refused. So I told the girls we were leaving. He didn't like that one little bit. No one can control something of his! And another time I actually did call 911 to have him removed. He left moments before the 9 Crown Point police officers arrived. They searched the neighborhood to make sure he wasn't coming back and went by his house to see if he was there. Now he is known to police in South Holland, Dolton, Lansing, Griffith and Crown Point.
Nathan, I regret to say, has not had an original thought or spoken his own words for many months. He is a full blown puppet of my brother and is being encouraged to commit violent crimes. I lost count of the number of times that he has been suspended from school. He will fight at the drop of a hat. He has learned all sorts of obscene language and uses it regularly. 

We all fear that it is too late to get him back. So much so that there have been discussions about who could possibly take Nathan, just to get him away from Will. Even my Aunt and Uncle (retired federal special agent) have thought about taking him. Nathan is allergic to cats and I have two that are my babies, but if he needs to come live here to get away from his father then I will find other homes for them.

Nathan is showing the same signs of mental illness that his father and his grandfather did. Unfortunately, he will not get the help he needs because Will refuses to admit that there is something wrong with himself, much less his son.

I implore you to not only keep the girls away from him, but get Will away from him too before it is too late. I think at this point, even Will going into the foster system for some time would be better than staying with his crazy father who refuses to take the meds that make him lucid and rational.

LaVern



Friday, June 23, 2017

Looking back at the past...

Dearest Blog reader,

I don't know where you are in your circumstances. I don't know how you are surviving. I don't know anything about you. But I know something going on in your life or the life of someone you care about brought you here.

I can tell you a few things of importance...

1) You are NOT to blame

2) You WILL get through this!

3) You are STRONGER than you think you are

4) You are BRAVER than you believe

5) You are NOT worthy to be treated poorly

6) It will take TIME to heal! Your past experiences won't go away the minute you walk away from your abuser. Those memories will be with you for life. As time passes it will become as raw and intense as it was in the beginning. I promise!

7) You are NOT ALONE. Though I will be honest that it may feel as though it is during the time when you just leave. I felt very lonely as well.

I can't believe where I am right now. I've said it numerous times and I'll mention it again:

The life I am living right now is SURREAL. There is no jumping out of my skin waiting for the shoe to drop. I have taken to even getting rid of some nightlights (Solar lights). I have a greater confidence. I still dislike confrontations. I can still be a pushover.

I still have moments to give me pause and on a rare occasion I may cry or think about the past.

Don't give up! I believe in you...

BIG HUGS!
Mel

Wednesday, May 10, 2017

I have a secret!

I only told a handful of folks about this...

My estranged Son reached out to me. 

I'm torn about this. 

Why?! Isn't this what I one of the things I have been whining about for years?

Well yeah! 

Can I trust him?

Can I trust it's not some big sinister plot? I had a loved one mention that I could get shot up close if we were to meet. 

I'd be lying if the thought didn't cross my mind among other scary prospects.  

He contacted me out of the blue. He asked to see his brother. 

We have been corresponding back and forth. Small talk to build trust.  

Most of the family are not ready to have a reunion anytime soon. They had some sort of correspondence with him that left a bitter taste. 

There was a deep possibility it wasn't my Son they were speaking to but my ex. 

So could this be a good thing? I am optimistic. 

I am going slow.  

Now if you are new to my blog and don't understand what is the big deal is I'll give a brief summary of why my loved ones are concerned about my Son.

He attempted to start a fire in my apartment and advised if that didn't work he would stab me to death while I slept. 

I returned him to his father. That same day.

Later the same year he attacked Terry in the courthouse.

There were various death threats and hate emails. Some of which we were unsure if they were wrote by my ex.

These are some of the reasons for concern. 

Right now he wants answers for why I put him in the mental facility, why I wanted to keep him from going to Scotland for a church trip and why I wrote a letter to put him in jail after the incident with Terry.

I advised him to go to the elementary school where a serious matter was brought to my attention. As well as to contact someone to discuss his Juvenile detention file. He claims he has and that I am not telling the truth about these serious incidents. 

FYI- You can't just put someone in a mental facility. There has to be an evaluation first. He was evaluated at the request of his elementary school for drawing threatening pictures (he's 21 years old now and graduated from HS) at the time he was about 13 years old or so. He was admitted by his father. I was not the insurance holder so he had to admit him to evaluated for 72 hours.

As for the Juvenile detention situation was due to the attack at the courthouse. It was witnessed by the Sheriff and on video. Terry never filed charges but due to the circumstances and witnesses he was held and later had to appear in court. I had discussed with family this situation and the response about what to do about this was to see if he can be held for a bit or perhaps a family member on my ex's side could become guardian in order to stop the damage being done due to brainwashing. 

Both sides of the family were involved in all of these incidents. We knew something needed to be done yet I could find no one that would actually stand up and say "I'll help for sure!" 

So he stayed with his dad. 

I had no legal control over any of these matters. I didn't go to court under the advisement of my attorney, family and friends that were concerned over my physical well being. 

As for Scotland I wanted him to go. What a cool thing to do! I had no funds to help. He did go but apparently there was trouble due to the Juvenile incident.

I'm afraid he wants !e to admit to things I am not guilty of doing.

The whole thing left a sour taste that I couldn't get rid of. I felt so helpless, confused and sad. This young man that I raised basically on my own turned against me. My eldest Daughter still is just as befuddled as I about why my Son performed these actions that brought me to leave him with my ex. 

In a nutshell that's it. I don't know why I went into this long explanation. I was asked to stop talking about his dad and his step-mom. I didn't know I was?

I have no plans on keeping quiet about my past. Long ago I decided not to keep secrets anymore. 

On one hand what kind of Mom am I? I still have a longing to bring back the time before we left. Before I lost my Son. I miss him deeply unable to just put the past to bed. Wishing to trust him and hoping he would understand and remember the events that unfolded that led to those situations.

In a separate side line. Mr. Awesome printed my story. I have been editing it in hopes it will be published as a 3 part ebook or 1 big ebook. I'm not sure. Getting through this is rough. I just finished a blog post on the family blog Our homesteading happenings
I noted how as I reread through the pages I have a yearning to hug that woman in those pages. To let her know she will be okay, to keep strong and to know there will be safety. 

I cried. I needed a hug. Thankfully I got one! There was no doubt about that. 

Despite this time that has gone by, my past is still ever present. Make sense?

Whatever your challenges you are having may you find the solution you seek. 

I hope your day is as wonderful as you are. 

BIG HUGS!
Mel

Sunday, April 30, 2017

Walking away

I walked away over 8 years ago...

Well, that's wrong! I ran!

Literally!

Funny thing is I keep trying to run away from this blog. Not to forget it or the past that sometimes still creeps up on me but because why bother with it? This blog has helped me grow, breakdown, rant, cry and heal.

This blog has also brought awareness to others by sharing my story as well as new friendships.

The past few weeks have been a reminder to blow the dust off of this blog, visit it more often, keep sharing and inspire.

So how has the past few weeks been?

I have been put in touch with several victims of DV, in addition at my workplace we were all thrust into a situation where a guest (I work at a hotel) was a victim experiencing abuse.

I offered her my calling card, which has this blog on it, my email address and phone number should she need a ear. I give her an option of just visiting our YouTube channel to hear my story.

There were a dozen or so of amazing Momma Hens that came to her rescue. They offered advice of leaving the *sshole and running him over (we witnessed him hopping on the hood of her car, egging her on and yelling at her through the windshield).

She remained swollen eyed. Stating he only gets this way when he drinks. Funny, he seemed to be a douche bag without the drink.

It reminded me of the lies we tell ourselves as victims.

He/She is only this way when they drink or use drugs.

There are promises never to do it again.

That it's our fault. If I hadn't done, blah, blah, blah to make him/her angry everything would be fine.

If I can hold out until the kids are older...

If our finances improve everything will be O.K.

If I can save money to leave...

If I can find a place that can take us/me/furbabies...

If, if, if...

No one can tell you when to leave. They can encourage and build you up. You are already in a volatile situation so getting into a argument with a supporter is something you don't need.

I've said it before. You will know instinctively when to leave. I call it hitting "Rock Bottom". Something jars you and rocks your world to the point you realize "It's now or never".

Now for everyone it's something different. Perhaps someone beats the tar out of you, your child or furbabies. Perhaps you are raped. Tired or living in constant fear. There are countless situations.

Sometimes you just can't plan to leave it just happens so fast you almost feel as though you are holding your breath and when you finally breathe it's surprising you still are.

On the flipside it's frustrating for your support team. They are sad to see you go through this! They may be tired of hearing how you plan on leaving but haven't or if you have you've gone back. (Maybe again and again)

Walking away is a lonely time. It's a lot different then leaving a "normal relationship". How so?


With a normal breakup there is still loneliness, tears and venting.

When you leave a DV relationship there is fear, potentially: Death threats/promises, stalking, damage to property or even physical attacks.  There is a thin line between life and death when you are attempting to get out.

Dare I remind you of those that get out and either go back or jump into another relationship with a different abuser. Many times because of not wanting to be alone. Just wanting to feel safe. Loved and wanted.

I can say leave the Toaster, screw the house, other belongings, leave the revenge and just leave.

Get out with your dignity, for safety, your pride and your life.

You Dearest Blog reader are worth MORE then physical THINGS. Those can be replaced and YOU CAN NOT!

Is there a Happily ever after? Sort of.

This life I am living now is so darned surreal that it feels as though if someone pinches me I'll wake up back at the hands of my abuser. Seriously!

Mr. Awesome and I still have issues but it's nothing like my first marriage.

I still haven't forgiven myself for screwing up my kids. And dare I say if you have children leave as soon as you can before it gets too late! Don't wait until they are older or stay because you don't believe in divorce (if you are married) or staying because you don't want the hassle of telling your child why Mom and Dad aren't together anymore.

That can be handled gently. Counseling if needed.

While walking away can be scary. It can also be a whole new life for you! One that you never dreamed.

Walking away may mean you totally start over in a new area (check legally about how far you can take your child before taking them too far in our area of Northern IN you are allowed to take child within 130 mile radius).

Walking away means you can reinvent yourself!

Walking away means you can be free and safe. By taking precautions first! Such as ditching your cell phone (request a new number) or block your abuser. I like the idea of getting a new cell instead so you can pick and choose those you trust to have the number.

Go dark during this time. What do I mean? Hop off social media, dating sites, or party scene. Learn to love "You"! See this My Bucket List and this Positive Mantras.

Why hop off social media and such? After you leave you "May" feel like a kid in the candy store when no one is around. You may do things you later regret. It could turn into a party time for you where you should be healing you and your wee ones. Mr. Awesome calls that period of 2 years or so the 2 year crazies. In his experience he saw friends go off the deep end to catch up on the fun they think they missed out on.


As a victim turned Survivor, getting healthy inside and out is a MUST! You don't realize how hurt you are until you are away from that situation. I'm talking months to years later do you realize. You may be thinking you weren't that effected. Give me the benefit of the doubt please.

Take time to heal yourself. 

Surround yourself with a tribe of support and loving people. This may mean ditching old friends or changing your lifestyle to a more positive one.

The point of this is to just take time for you.

I sound redundant I know!

I also know these things from experience. Not to nag but to hopefully give advise on what worked for me. 

Don't give up on your dreams. Don't give up on yourself. Your not a failure or useless.

You are:

Beautiful
Worthy of happiness
Wonderful
Deserving of a safe environment

Plan if you need to but don't give up! I believe in you!

I hope your day is as wonderful as you are Dear Blog reader!

BIG HUGS!
~Mel

Saturday, February 25, 2017

WOW! Can you believe this?! I left my abuser 8 years ago today...

It has been 8 YEARS today that I broke free from my abuser! HALLELUJAH! Where did the time go? There was a time when it seemed like days wouldn't go by fast enough and here I am today 8 years later!



I will be hosting a FB Live at 4:00 pm CST sharing things I have gleaned along the way, a little of our escape story and other ramblings. Feel free to join in- Melinda Kunst. I have a picture of myself and Mr. Awesome with a surprised look on our faces plugging our YouTube channel.

This year actually feels like I should be celebrating. I'm not exactly sure why. I had a suggestion that perhaps I should do something like burn or destroy something that we shared- shirt or electronic... Now if you recall some of my other posts I had donated and threw out a LOT of things we had that reminded me of him. On one hand that sounds like a marvelous idea! On the other hand, I really like the griddle I kept. Silly right?! 

Or maybe I should have had a pinata with his face on it and the family should have taken turns hitting the heck out of it. But does this feed any resentment or negativity that is still found in any of us? 

So I decided to nix the idea for now. Not to say in the future we may consider this but for right now I'll pass.

If you are just starting on my blog let me start by saying I'm sorry you are here (Unless you are one of my AWESOME Friends or Family then thank you for stopping by!). 

I apologize because it gives me a heavy heart that most of my traffic is due to abuse not because you want to hear my latest rant about chickens or how wonderful my garden looks. More then likely you are here trying to sort out your feelings or how to leave your abuser. 
Checklist for leaving your abuser

Either way my Dearest Blog reader I can honestly say I know what you are mentally going thru. I understand the anguish of "Should I or shouldn't I?" or "Is it really that bad?"

Been there done that, got the T-shirt and the postcard! Once you decide to make that leap of faith can you find the strength to stay gone?

Perhaps you have a situation where if he/she stops drugs or drinking or maybe they get help things will get better? You have to decide that and it may just take leaving 1 time for a serious change. I have a friend that had this situation and I hear her partner is a changed person since under going some counseling. That's awesome! 

In my situation I still am pretty adamant that he won't change nor will countless other abusers. They have to "WANT" to change. Many decide they like the intimidation or power it seems to give them.

Let's say you are leaving for real this time, after of course you have exhausted all your resources, please do me a favor and make sure you have a family member or friend (If not the police) know your plans. Also this time maybe very confusing and hectic! Please review the resources here for taking steps for leaving, or check with a shelter and of course law enforcement. Safety plan

I am not an expert, attorney or counselor so please always seek assistance from these folks during this time! I'm praying for you! I promise you after time has passed things will get better. But you also need to have that positive mindset that this experience will pass, you will find joy and happiness again. You may need to learn how to love "You" in order to heal. That phrase "Time heals all" is for real even if your not feeling it now. 

If you are a believer in the Lord lean on Him! If your not and want to learn how to have a relationship with the Lord drop me a line privately. I'd love to share the joys I have found!



Whatever your journey I BELIEVE in YOU beautiful Soul. Stay strong and keep the faith!

BIG HUGS!
Mel

Thursday, February 9, 2017

How I kicked PTSD in the ass...


If you read one of my earlier posts I mentioned it had been a year since I had a episode! I got to be honest I was a little stunned. I did note in my journal when I had a panic attack/pain/headache just for my own information. 

So what did I do? What magic spell worked?

TIME

That's part of it. If you have followed me a bit you know I am not into doing the Counseling/Prescription writer type thing. But it's no big secret, no gimmicks, no fancy tools or pricey doctor visits.

When I had those moments when I felt an attack coming on and I was alone, I would have to give some serious thought to my breathing slowly, in my nose and out my mouth. I would then try to think of a "Happy thought". What is a happy thought? It's not just a Peter Pan sounding thing but it is a memory and or person that just gives you a feel good thought. Or maybe for you it maybe a smell or song. 

So focusing on my breath, thinking of my "Happy thought" would eventually calm me down. This could take anywhere from a minute or as long as a half hour. 

I would later give myself some time to recount what events caused it. Was it a word? Song? Someone's tone? Hormones? Full moon? (Don't laugh at the last 2! There have been studies on this)

Then give yourself time to cry if you need to, journal, talk to a loved one and share what happened. Sometime talking it out does wonders for me! Grab a hot bath/shower and imagine the details of the episode going down the drain leaving you. Think of yourself in a white light (protective), sea salt is great to get rid of negativity so sprinkle some in the tub! Smudge yourself and my favorite Ground yourself. (Earthing)

In a pinch if my other options listed above just weren't working then I would form my hand into a fist or find a paper bag to breathe in.

These can be scary and nothing to play with! I had came close to passing out on several occasions. And at a time my eldest Daughter hadn't been able to control hers and she would totally pass out. 

Afterwards you feel like you have been run over by a truck! And there was a tiny bit of me that was really ticked off that my abuser was still getting to me. It felt like he was still winning because of them. 

Now that really made me mad enough to say no more. I focused more on getting rid of the fear and what remaining control I was still giving into even after all these years. 

No more wetting the bed! Nightmares featuring my abuser are far and few between. 

I feel free! I feel like the chains have fallen off. And it's an amazing feeling! Granted this took years to get to the place where I was and years to get where I am but it's so worth it. 

Now I am not a physician so if you are under care talk to your practitioner before trying this. You can do this! I believe in you Beautiful Blog reader! 

If you have any questions feel free to drop me a line here. I do have snail mail option available too- 

Melinda Kunst PO Box 202 Brook, IN 47922


BIG HUGS!
Mel