Have you tried "Mirror work?".
At the beginning of my journey, I whined, hesitated, and angrily did my soul work. 😝I couldn't help but think what was the point?!
My world was crumbling around me and I felt like crap and way too woo-woo for me. There were plenty of eye rolls, sighs, and muttering some not so nice words 🤬. Once I began my practice I felt much better! I began to feel lighter and actually started to look forward to doing it. I kid you not it was a slow practice- Baby steps!
I know you are knee-deep in 💩 right now but finding that thing that helps you begin to find yourself again is so helpful not just at this moment but as you start re-establishing old relationships with family and friends and forging new relationships with others.
Loving that person staring back in the mirror can help you recognize that you are worth being loved, respected, and cherished. 🥰If you need help with taking steps to rebuild "you" message me privately or if you are feeling brave ask the group here what they do!
Stay safe!
BIG HUGS!
Mel
No comments:
Post a Comment