Wednesday, January 9, 2019

Tips for leaving your abuser

Hello Love Bug! Let me tell you how proud of you that I am! You are taking the first step just by reading this information. At this stage, it can be scary for you! The fear of leaving, possible repercussions if he/she finds you, how are you going to live, or now what questions may be running through your mind. 

This is going to be a LONG post. I will be creating a video that you can find later this afternoon here- Hope when there was none

Before you drop the bombshell think about:
* Is this relationship worth saving? Now hear me out! Is it that your partner is violent or upsetting when he/she is drinking/using drugs? Are they a bully and don't realize it? Have you gone through counseling to resolve the issue? I hate for relationships to end of course abuse is unacceptable. These are factors to consider. My first thought is to leave but for some, they wish to see if they can make it work. Remember this, you can not make this person your project to "fix". They have free will. If you/friends/family have pointed out the negative behavior and they don't wish to change there is your answer.

* Leaving while your partner isn't home or going to be gone for a long time.

* Alerting work/school about your situation.

* Gather important papers. If you are concerned your partner will notice these are gone make copies of the original and leave the copies! 

Here are ideas:
Marriage/Birth certificates 
Social Security cards
Bills- Student loans, Credit cards, medical
Financial records
Medical records/shot records
Diplomas
Passports 
Pay stubs
Income tax records
Mortgage/Rent contract
Business contacts/info 
Have an old school paper type of phone book with contacts- Note an emergency contact!
Car registration/Insurance
Medical insurance cards
Investment info/401k
Old protective orders- this shows there were past problems
Photos
Bankruptcy discharges
Any other legal info- lawsuits, tickets, summons, immigration paperwork/green cards, custody papers
Journals
History of the violence- include pictures and note the dates

Make a plan to send these to a P.O. Box that your partner does not know about or give to a trusted friend/family member.

* Set up a new email address or make sure you change your passwords (change to an affirmation! Iamstrong, Iamenough)See my video here- Using Affirmation passwords.

* Open a bank account prior to leaving if you can. Personally, I squirreled away $25.00 over many months to open one before I left my abuser. I had the statements going to my new address at my sister's house. Now, you can have them come electronically so your abuser won't know.

* If you have a place to go, start taking things to your new digs. These are things that will go unnoticed, such as seasonal clothing, mementos, toys/games for the kids, extra food, bedding/towels, anything that you can think of that won't be missed. 

Let's say it's "Leave time", here are some things to consider, now this should not be taken lightly and I would also suggest that you reach out to law enforcement and/or a Women's shelter for tips, suggestions, and other resources. 

1) How will your partner react to the news? Will there be physical harm if you leave? Or will you be asking your partner to leave? You may consider leaving by a police escort. This means you leave ASAP! No dilly-dallying to grab a toaster, the TV, or photos. These are just things, what is important is you and your children (or furbabies).

2) This kinda goes with #1. Are there weapons in the house? VERY IMPORTANT! If your partner has a gun and you suspect he/she may use it please make sure you tell the police or hide the darn thing from him/her. Which may tick your partner off too! Or make sure you are not fighting in the area where a weapon can be easily grabbed.

3) Know your space! Don't get pushed into a corner, room with no windows, or without an exit! Curling up into a tight ball may seem like a cowards way but protecting your head with your arms/hands and other vital organs can be important if need be. Also, don't wear long necklaces or scarves this can be used to strangle you!

4) Make sure your kids are in a safe place. This may mean that you don't go where they are hiding. If you do run to them this may bring the violence to them! Teach your child 911, the address, and your names. 

5) Keep your phone on you or by you and turned on! Make sure it is charged. 

6) Know your neighbors or ask your family for help. Some folks don't want to get involved and that is okay but if you are able to ask if they hear anything, see a visual cue (maybe you can turn a certain light of), or create a safe word to use in the event of danger. 

7) Back into your parking spot. Keep it fueled. Have a set of extra keys hidden in there somewhere. There are magnetic key holders! Put in a spot that won't be obvious. 

8) Have a "Go bag" ready. This will have a 3 day supply of clothes, toiletries, extra meds, a bit of food, and cash. Read more about this here- Personal survival kit/Survival kit

9) Consider having a friend or family member stay with you while you break the news. I highly advise instead to leave when your partner is not home. This all sounds like cloak and dagger type of stuff because it is! I'm not going to lie to you! 

10) You may not want to tell the kids until the day you are leaving. I would consider the age and maturity of your child. 

This can serve 2 things: 
* They won't spill the beans beforehand. 
* They won't be upset or act awkward before you leave. 
* Are you having behavior issues with your child? They may be exhibiting habits from your abuser! It is not uncommon nor is it uncommon for a child to threaten to "tell on you! 

This is a BIG event your their life! They may feel sympathy for your abuser. If they are older you will want to give them a choice. Now, before you flip me off, listen. This child may end up being turned against you or already is. The danger may not be worth you taking him/her with. I know it sounds terrible! Trust me, I have been in your shoes! 

11) You/kids may have to talk to police, attorneys, GAL's, or social workers about your story. You may feel like a victim all over again. Your partner may spin the table and make "you" the instigator. This can be traumatic for you/kids. There could be symptoms of PTSD, Stockholm Syndrome, Learning disabilities, other health issues related to the abuse that could escalate during this time. Counseling can help! See a licensed professional. 

I know this is a LOT to digest. Planning in advance has its advantages. The disadvantage is staying longer. Waiting for the right time. You may not have a choice and have to go. In either case please be careful! You may also think that the abuse you are going through "Is not that bad". Or that it's only he/she says bad things and doesn't hit you. Perhaps it is that you have no control over your finances. Maybe they use mind games. 

This is all abuse. It doesn't matter if you have a bruise or broken bone. What matters is if you are willing to stay in this relationship for the rest of your life. Are you ready to allow your kids to keep experiencing this? Will they repeat the pattern?

Don't be surprised if friends/family you thought were on your side back off or take your partner's side or "spy" for him/her. 

Lastly and most importantly, talk to your kids during this time. Let them know they are not to blame, none of this is their fault and that what is happening with your partner is not acceptable behavior and violence is not okay.

If you have any other questions or concerns please drop me a message privately here or my page Hope when there was none. I also have a private group for victims/Survivors if you are interested to let me know and I will add you. 

Check out my video for 72 hour safety tips after leaving an abusive relationship

I'm praying for you!

God bless and stay safe!
BIG HUGS,
Mel











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