I was married to a Psychopath and lived to tell about it

Taken March 2009

I wandered around a small pond on a beautiful sunny afternoon. I should be soaking up the beauty that Spring day in May of 2007. Instead, I was walking back to my car after crying buckets. I was feeling sorry for myself and add in a dash of guilt for leaving my then 15-year marriage. 

I ran away from my husband, going to the nearest shelter. Now there were questions ran through my head, was I being irrational? 

Maybe I imagined things were wrong in my relationship or it wasn't as bad as I thought. Perhaps the Ladies at the women's shelter didn't know what they were talking about (Yes, I really pondered that one). I questioned every memory, the fights, the promises that he would change, and where do I go from here?

About that time my cell chirped, I about jumped to the sky. My nerves were shot, every little sound and person that came near me scared me. I wasn't expecting calls nor did I want to talk to anyone.

I looked at the caller id and saw that it was from the hospital where "he" was. He had been admitted the day before for observation for attempting suicide after I hadn't returned home. 

Despite my best judgment, I answered. 

The voice on the other line was female. She introduced herself as one of the doctors evaluating "him" and wanted to reach out to provide me with an update of current findings that she found particular. 

She went on to describe the many DSM-IV (Diagnostic and

See Difference between Sociopath and Psychopath

Statistical Manual of Mental Disorders 4th edition). He fit in the category for Depression, Intermittent Explosive Disorder, Generalized Anxiety, Borderline Personality Disorder, and more. 

My mind was spinning. I had no words. I was not sure how to feel. When she asked if I was still on the line, I stuttered that I was but was digesting all of this news. With that, she asked if I was okay and advised she had even more concerns. I nodded as if she could see me. She went on to ask if I knew who Ted Bundy was. Biography- Ted Bundy

I didn't understand. I asked said yes but what does that have to do with anything. I was puzzled and caught off guard by her question and saying of course. 

Her next comment floored me and threw me for a loop. "Melinda, this is between me and you but his obsession and fixation with you are not healthy. You need to stay away from him. What also causes my concern is his Psychopath tendencies. I compare him to Ted Bundy. He is charming, smart, and seems friendly."

My throat felt tight. I couldn't say anything. My mind was reeling! I forgot to breathe. She was going on and on but her voice became fuzzy. I couldn't comprehend more. It seemed unbelievable the news frightened me while at the same time I felt relieved. It wasn't in my head! I was experiencing situations that were due to him. 

Did I stay gone? No! I went back. I was won by pleading from his Mom. She said that he was sick and needed help to get better she had promises of change now that he was prescribed medication. Two months later I left for a second time after he moved in a sister wife. You heard me right! And I do not blame his Mom at all, she believed his promises too. 

I know you're shaking your head. That situation was also crazy and weird. As quickly as it happened she left. I realized my mistake of coming back that second time and began planning to leave for good. Believe or not I had hit rock bottom. I was suicidal with a twisted thought I wouldn't survive another year if I stayed. I was torn do I take my own life or do I just let him?

I left for good in February of 2009. 

I am ashamed to admit for well over two decades I was raped, suffered other sexual, verbal, emotional/mental, financial, and physical abuse. I allowed myself to not only be treated in such a way but to continue to stay on. Believe it or not, I felt sorry for my abuser! I believed him when I was told I would be ruined if I ever left him. That I would only be good for something if I was on my knees and I would never make it without him. 

During the time I stayed with him I was threatened to have my life, the lives of my children and loved ones taken. This threat followed after I left. I was physically stalked and cyberstalked. I was the target of a "Hit". 

Stories he generated to new friends and anyone that would listen painted me out to be the abuser. Even turning away my eldest Son against me. He went on to say I made up stories that he molested our eldest Daughter after she shared this heartbreaking information with me many years later. He told others that I was loose and possibly on drugs.

Yes, I stayed and believed his promises. I made choices that I thought would help our relationship. I made choices that I thought would help me break free without guilt. 

Should I have listened to my guts early on and just left? Yes. Should I have left sooner? Yes. Would I have saved myself decades of sadness? Yes. Is there still shame? Yes. Are there regrets? You betcha! 

What is done is done. I can't take back any of my own actions or how I handled situations. But, when I left that last time I saved my Daughters lives by leaving. I took back my life, dignity, and respect. 

This is a bit of my story. Can you relate? Now don't compare your story to mine. Just because you didn't experience the range of abuse that I had, don't think that maybe your situation isn't "that bad". Love Bug, abuse is abuse no matter how you try to make excuses for it. 

Dear One if any of this resonant with you and you want to talk privately, please message me here or on my Facebook page- Hope when there was none.

If you are in an emergency situation contact the police! Don't hesitate or wait until it is too late!

Here are some other great organizations that can help you-
Safe Horizon
National Domestic Violence

Visit my page Hope when there was none page for tips and inspiration. Find my 10-year Survivalversary video here-10-years out

I do have a closed support group on Facebook is for women of any age who are victims/Survivors of Abuse for healing and self-care.  Please message me privately here or on the Hope when there was none page to join. 

Please stay safe! Know you are not alone and that you are not to blame!



BIG HUGS!
Mel

P.S.- Can you help me by sharing this and commenting? My goal is to reach anyone that is not sure if they want to leave. I would really appreciate it!

*Find my books, "Call me Master" and "Rising from the Ashes" here- Amazon and visit my Facebook Author page for upcoming book releases, events or to book a speaking engagement here-Author page

Tips for leaving your abuser

Hello Love Bug! Let me tell you how proud of you that I am! You are taking the first step just by reading this information. At this stage, it can be scary for you! The fear of leaving, possible repercussions if he/she finds you, how are you going to live, or now what questions may be running through your mind. 

This is going to be a LONG post. I will be creating a video that you can find later this afternoon here- Hope when there was none

Before you drop the bombshell think about:
* Is this relationship worth saving? Now hear me out! Is it that your partner is violent or upsetting when he/she is drinking/using drugs? Are they a bully and don't realize it? Have you gone through counseling to resolve the issue? I hate for relationships to end of course abuse is unacceptable. These are factors to consider. My first thought is to leave but for some, they wish to see if they can make it work. Remember this, you can not make this person your project to "fix". They have free will. If you/friends/family have pointed out the negative behavior and they don't wish to change there is your answer.

* Leaving while your partner isn't home or going to be gone for a long time.

* Alerting work/school about your situation.

* Gather important papers. If you are concerned your partner will notice these are gone make copies of the original and leave the copies! 

Here are ideas:

Marriage/Birth certificates 

Social Security cards

Bills- Student loans, Credit cards, medical

Financial records

Medical records/shot records

Diplomas

Passports 

Pay stubs

Income tax records

Mortgage/Rent contract

Business contacts/info 

Have an old school paper type of phone book with contacts- Note an emergency contact!

Car registration/Insurance

Medical insurance cards

Investment info/401k

Old protective orders- this shows there were past problems

Photos

Bankruptcy discharges

Any other legal info- lawsuits, tickets, summons, immigration paperwork/green cards, custody papers

Journals

History of the violence- include pictures and note the dates

Make a plan to send these to a P.O. Box that your partner does not know about or give to a trusted friend/family member.

* Set up a new email address or make sure you change your passwords (change to an affirmation! Iamstrong, Iamenough)See my video here- Using Affirmation passwords.

* Open a bank account prior to leaving if you can. Personally, I squirreled away $25.00 over many months to open one before I left my abuser. I had the statements going to my new address at my sister's house. Now, you can have them come electronically so your abuser won't know.

* If you have a place to go, start taking things to your new digs. These are things that will go unnoticed, such as seasonal clothing, mementos, toys/games for the kids, extra food, bedding/towels, anything that you can think of that won't be missed. 

Let's say it's "Leave time", here are some things to consider, now this should not be taken lightly and I would also suggest that you reach out to law enforcement and/or a Women's shelter for tips, suggestions, and other resources. 

1) How will your partner react to the news? Will there be physical harm if you leave? Or will you be asking your partner to leave? You may consider leaving by a police escort. This means you leave ASAP! No dilly-dallying to grab a toaster, the TV, or photos. These are just things, what is important is you and your children (or furbabies).

2) This kinda goes with #1. Are there weapons in the house? VERY IMPORTANT! If your partner has a gun and you suspect he/she may use it please make sure you tell the police or hide the darn thing from him/her. Which may tick your partner off too! Or make sure you are not fighting in the area where a weapon can be easily grabbed.

3) Know your space! Don't get pushed into a corner, room with no windows, or without an exit! Curling up into a tight ball may seem like a cowards way but protecting your head with your arms/hands and other vital organs can be important if need be. Also, don't wear long necklaces or scarves this can be used to strangle you!

4) Make sure your kids are in a safe place. This may mean that you don't go where they are hiding. If you do run to them this may bring the violence to them! Teach your child 911, the address, and your names. 

5) Keep your phone on you or by you and turned on! Make sure it is charged. 

6) Know your neighbors or ask your family for help. Some folks don't want to get involved and that is okay but if you are able to ask if they hear anything, see a visual cue (maybe you can turn a certain light of), or create a safe word to use in the event of danger. 

7) Back into your parking spot. Keep it fueled. Have a set of extra keys hidden in there somewhere. There are magnetic key holders! Put in a spot that won't be obvious. 

8) Have a "Go bag" ready. This will have a 3 day supply of clothes, toiletries, extra meds, a bit of food, and cash. Read more about this here- Personal survival kit/Survival kit

9) Consider having a friend or family member stay with you while you break the news. I highly advise instead to leave when your partner is not home. This all sounds like cloak and dagger type of stuff because it is! I'm not going to lie to you! 

10) You may not want to tell the kids until the day you are leaving. I would consider the age and maturity of your child. 

This can serve 2 things: 

* They won't spill the beans beforehand. 

* They won't be upset or act awkward before you leave. 

* Are you having behavior issues with your child? They may be exhibiting habits from your abuser! It is not uncommon nor is it uncommon for a child to threaten to "tell on you! 

This is a BIG event your their life! They may feel sympathy for your abuser. If they are older you will want to give them a choice. Now, before you flip me off, listen. This child may end up being turned against you or already is. The danger may not be worth you taking him/her with. I know it sounds terrible! Trust me, I have been in your shoes! 

11) You/kids may have to talk to police, attorneys, GAL's, or social workers about your story. You may feel like a victim all over again. Your partner may spin the table and make "you" the instigator. This can be traumatic for you/kids. There could be symptoms of PTSD, Stockholm Syndrome, Learning disabilities, other health issues related to the abuse that could escalate during this time. Counseling can help! See a licensed professional. 

I know this is a LOT to digest. Planning in advance has its advantages. The disadvantage is staying longer. Waiting for the right time. You may not have a choice and have to go. In either case please be careful! You may also think that the abuse you are going through "Is not that bad". Or that it's only he/she says bad things and doesn't hit you. Perhaps it is that you have no control over your finances. Maybe they use mind games. 

This is all abuse. It doesn't matter if you have a bruise or broken bone. What matters is if you are willing to stay in this relationship for the rest of your life. Are you ready to allow your kids to keep experiencing this? Will they repeat the pattern?

Don't be surprised if friends/family you thought were on your side back off or take your partner's side or "spy" for him/her. 

Lastly and most importantly, talk to your kids during this time. Let them know they are not to blame, none of this is their fault and that what is happening with your partner is not acceptable behavior and violence is not okay.

If you have any other questions or concerns please drop me a message privately here or my page Hope when there was none. I also have a private group for victims/Survivors if you are interested to let me know and I will add you. 

Check out my video for 72 hour safety tips after leaving an abusive relationship

I'm praying for you!

God bless and stay safe!

BIG HUGS,

Mel