Today's #SoulfulSunday is all about giving permission. For who and about what? For you! How many of you put others first? Are you a people pleaser? Don't feel are deserving?
Learning to trust yourself, trusting your guts, and that you make wise decisions is part of learning how to give yourself permission. Make a list of things you want to do or of what you would like others to do for you! Slowly work through this list. Remember baby steps!
Here are a few examples of what you can give yourself permission for:
Rest
Love for yourself
To heal from your past
To trust yourself
Establishing Boundaries
Consider asking a friend to join in this journey with you! Do you allow yourself to have permission to do things or do you struggle with doing so? Find the video from today's Soulful Sunday here- Give Permission
Coming soon!
I am hosting a FREE 3-day Self-love challenge on Aug 1st, 2nd, and 3rd and it is open to anyone that would like to learn how to start caring for that face staring back at you in the mirror message me privately or comment below and I'll add you to the private group a day before the event. "Live" videos will be recorded so you don't miss anything. What supplies do you need? Pen, paper, and an open heart. Feel free to share!
Did you know I have a Podcast? You can find it here: Hope when there was none Podcast
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